Each year I teach workshops focused on weight loss, so I thought I would share some thoughts about the What, Why and also the How on this subject. What? Okay, so you are not feeling ideal about your weight. What I have found in working with hundreds of people and […]
What is yearning? It is the call of our soul to lead us to our right path. Whenever we are following this yearning it leads to feeling good. When we feel good, more good happens. When we are on the right path we likely will find that we treat ourselves […]
When I was young I felt the need to fill any quiet moment of time with my talking. I was a chatterbox. I would follow my mother around the house when I got home from school everywhere she went, telling her each detail of my day, moment by moment. The […]
Two years ago I wrote a blog about my Grandmother, as she was turning one hundred. This week she turned one hundred and two! She is still very much here with us. In honoring her, I invite you to read her story and be inspired. You will find that previous […]
Hi! I have been on a writing hiatus, though I am not sure why, but I am back. : ) I taught three workshops, resulting in eight individual classes over the spring, at RRMC (Rutland Regional Medical Center). I met some extraordinary people attending the classes. Participants came to find […]
