Mind


What Are You Yearning For?

What is yearning? It is the call of our soul to lead us to our right path. Whenever we are following this yearning it leads to feeling good. When we feel good, more good happens. When we are on the right path we likely will find that we treat ourselves […]


Three Keys to Live Well to One Hundred and Two

Two years ago I wrote a blog about my Grandmother, as she was turning one hundred. This week she turned one hundred and two! She is still very much here with us. In honoring her, I invite you to read her story and be inspired. You will find that previous […]


An Old Grocery List…..And Mind/Body Coach Training

Hi! I have been on a writing hiatus, though I am not sure why, but I am back. : ) I taught three workshops, resulting in eight individual classes over the spring, at RRMC (Rutland Regional Medical Center). I met some extraordinary people attending the classes. Participants came to find […]