brain


Why You Need A Travel Bucket List

My friend Lois Alter Mark wrote an article for Forbes about travel bucket lists and quoted me about the importance of writing down your goals and how creating a bucket list can actually make you accomplish them. Here’s what she has to say on the topic – (To view the […]


Three Keys to Live Well to One Hundred and Two

Two years ago I wrote a blog about my Grandmother, as she was turning one hundred. This week she turned one hundred and two! She is still very much here with us. In honoring her, I invite you to read her story and be inspired. You will find that previous […]


Managing Tough Stuff

Life’s transitions and difficulties are no small thing. Our ability to survive them is aided by one small thing we can provide ourselves. How do we come back from difficulty in life? Clients often want to know the answer to this question, especially while in the midst of great transition […]


On Becoming Your Superpower

Our embarrassing experiences as children can erode self-confidence or can direct us to our superpowers. Find out how to discover your superpowers! I recently had a session with a client, and she was wondering when it was that as children we begin to lose confidence. I’ve thought about that, and […]


Lingerie and Lip Service

What to do when an ordinary, little like trauma strikes. Recently my daughter Leah and I were out at a mall and she had a discount coupon for undies at a well-know lingerie store. In we went to grab the deal. As she checked out she was looking down, putting […]


It Takes One To Know One…..Or, You Spot It, You Got It!

A client recently shared with me her observation about another woman, who she was very impressed with and wished she was more like. I asked her what about the woman was so appealing, and she replied that it was her command of leadership. The woman walked into a store, and […]