What is yearning? It is the call of our soul to lead us to our right path. Whenever we are following this yearning it leads to feeling good. When we feel good, more good happens. When we are on the right path we likely will find that we treat ourselves […]
She gazed into the eyes of my younger daughter from the vast wisdom of her 102 years and said, “Be careful with your life.” This was a deeply sincere dictum from a great grandmother who was cognizant to whom she was speaking, in a tone of great seriousness. She had […]
Rushing. I have been recently reading the book, “The Artist’s Way” by Julia Cameron. In this book she helps people move beyond their blocks to either discover or rediscover their creativity. It gives the opportunity for some good self-reflection. I often find an overwhelming sense of rushing present. I have […]
Life’s transitions and difficulties are no small thing. Our ability to survive them is aided by one small thing we can provide ourselves. How do we come back from difficulty in life? Clients often want to know the answer to this question, especially while in the midst of great transition […]
Our embarrassing experiences as children can erode self-confidence or can direct us to our superpowers. Find out how to discover your superpowers! I recently had a session with a client, and she was wondering when it was that as children we begin to lose confidence. I’ve thought about that, and […]
Last night my husband put some final touches on his decorating, by placing an entire bag of Hershey’s Kisses on two small plates in front of Santa and some crafted birch trees on our living room sofa table. When I went to bed after he and Georgie, our pug, I […]
A client recently shared with me her observation about another woman, who she was very impressed with and wished she was more like. I asked her what about the woman was so appealing, and she replied that it was her command of leadership. The woman walked into a store, and […]
Hijackings are a constant worry in our world. With planes crashing from ill intent it seems we are kept on edge. But the hijacks we may also want to be aware of on a deep, and personal level, are ones that we actually have some control over. These are the […]
Throughout my life there have been many times that I have been lost in sadness, disappointment, or anger. This is part of the human experience I know. I have to say that I am much more at peace now that I know that I know the greatest tool from my […]
I have done yoga, alone in my bedroom, off and on for a few years. I am not particularly flexible nowadays, but once I was fairly so. I had a health problem in the beginning of the year and since then I had done no yoga at all. My older […]
