Your life. It’s what you think.
Welcome! I am glad you stopped by.
Most who do are looking for something to help improve their lives. Life may be stressful as a result of a change that has occurred for you or for someone you love. You may be in a transition period in your life, in a job, or relationship.
You might be feeling stuck and want to move forward in life but don’t know where to start. You might have an ongoing struggle with weight.
You may simply need an empathetic ear to express a deep disappointment, and to help you to get to a place of peace around that disappointment and sadness.
Our way of life in this culture creates great stress, self-doubt and loneliness. Communities are less connected which creates a void for many people.
I am here to help. Everyone has life events that can deeply hurt and alter their lives. How we think about these events creates our emotional lives. The way we react to all things is usually the same way we have all of our lives. The way we coped as children often carries over to adult hood, and these ways may no longer serve us. It is possible to change and live a happier life.
As a coach I help people get “unstuck” and to move forward to a happier and more fulfilling life. Coaching is a fun yet deep and transformational experience for most.
My coaching style uses the latest in neuroscience. This is where changes can begin and initiate the process of helping you get past deep emotional pain. You can change your life and live the rich life you yearn for. Ready? Lets get to work!