Uncategorized


Keep (Your Nervous System) Calm and Carry On

One more piece of advice on COVID-19?… yes, but here is something you can do, just for you, to maintain and improve your health during this time.  When all of the talk about the coronavirus began, I thought it was going to be similar to many severe storm predictions- inflated […]


Choose Wisely

Before you make the big choice, take time to ask some very important questions. It will save you a lot of unnecessary anguish. Choose Wisely You must choose, but choose wisely. For as the true Grail will bring you life, the false Grail will take it from you. This ominous […]


The Perfect Wedding

We were invited with the whole of our extended family to a beautiful bay in mid-coast Maine for a family wedding.  The weekend turned out to be one of awe and inspiration for my family members and friends who shared the ideal wedding day with the bride and groom. I […]