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Why You Need A Travel Bucket List

My friend Lois Alter Mark wrote an article for Forbes about travel bucket lists and quoted me about the importance of writing down your goals and how creating a bucket list can actually make you accomplish them. Here’s what she has to say on the topic – (To view the […]


What Are You Yearning For?

What is yearning? It is the call of our soul to lead us to our right path. Whenever we are following this yearning it leads to feeling good. When we feel good, more good happens. When we are on the right path we likely will find that we treat ourselves […]


Circling Back to “A Course In Miracles”

I am a reluctant Catholic, and have always been since I was a child. I loved the ritual and praying in unison with a congregation. I also loved the singing. Yet, there were so many messages from the church that didn’t make sense to me so I felt distanced from […]


Are You Experiencing Pain, Anxiety Or A Hoarse Voice? It Could be Your Thinking.

I have an old tell tale sign that something is up with me. My voice quits. I can only croak out words. I feel as though someone has a hand on my throat and it feels tight with pressure. This is something that I had constantly for several years. I […]


Hello You Hero

Definition of hero from Merriam-Webster Dictionary: 1
a :  a mythological or legendary figure often of divine descent endowed with great strength or ability
 b :  an illustrious warrior
 c :  a person admired for achievements and noble qualities
 d :  one who shows great courage Since I have been involved […]


Life Is Like A Box of Chocolates, or, Meet My Grandmother

Life is a box of chocolates at one-hundred! My Grandmother turned one-hundred in October of 2014. It is a major achievement for someone to live to this milestone, and it is also a wonderful opportunity to appreciate what it takes to live for this long. I have been thinking about […]