self-image

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Weight. What?

Each year I teach workshops focused on weight loss, so I thought I would share some thoughts about the What, Why and also the How on this subject. What? Okay, so you are not feeling ideal about your weight. What I have found in working with hundreds of people and […]

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What Are You Yearning For?

What is yearning? It is the call of our soul to lead us to our right path. Whenever we are following this yearning it leads to feeling good. When we feel good, more good happens. When we are on the right path we likely will find that we treat ourselves […]

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