Who’s Your “Everybody”?

I was walking yesterday, in the beautiful fall weather here in Vermont, and was thinking about the upcoming talk on stress that I am doing later this week at the Rutland Regional Medical Center. I was going through the list of stress factors for the presentation and got to our […]


Dropping Fears

I recently read a blog post from one of my mentors, Terry DeMeo, http://www.thewayfinderpost.com/life-begins-at-the-edge-of-your-comfort-zone/, as seen on the Wayfinder Post. This blog was about reclaiming courage over fear of heights, which I can relate to and this brought me to a related thought about where these fears come from, how […]


Lions Calling

This is my memory of our last game drive at Londolozi. Please forgive any inaccuracies in my account. No notes were taken and it is my memory after all. We were back in our room after dinner at about nine p.m. on the last night of our stay at Londolozi.  […]

Lion

View of Butler Island from North Hero

I Love You, I Love Me

I am at one of my favorite places on the planet right now and doing the needed spring clean up from the winter winds, mice and dust. I am opening camp! Yay! I am in the quaint, quiet town of North Hero, Vermont, which sits on one of a string […]


Deeply Sweet

I want you to notice, really take time to notice that signs of change are here. It still feels like winter most days but the sun is stronger, days are longer and the sap is starting to run from the maple trees.  While it is “mud season” here in Vermont, […]


Turkeys

Don’t Be A Turkey! No, On Second Thought, Be A Turkey!

It is late in the year and something a bit different is occurring in nature in our area. We are seeing more wild animals than usual and it is because there is less of their natural food available in the woods. There are few acorns or beechnuts from the trees, […]


The Perfect Wedding

We were invited with the whole of our extended family to a beautiful bay in mid-coast Maine for a family wedding.  The weekend turned out to be one of awe and inspiration for my family members and friends who shared the ideal wedding day with the bride and groom. I […]


Support = Release

Support = Release is a reference to something I have been doing a lot lately. I have periodically experienced lower back pain….along with neck, shoulders, hips, elbows, migraines……you get the idea. Anyway, the focus right now is my back. I love to travel but my lower back does not. In […]


The Seasons are Changing. Is it Time for You to Change Too?

I have been picking up lots of fallen sticks lately. They are coming down from the trees because of the fall winds. My husband calls this “natural pruning”. He was educated as a wildlife biologist early in life so after many years, I still hear lots of biology jargon. The […]